Nutritious Recipes - Peanut Bars Recipe

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PEANUT BARS

Rated :

Preparation Time :5-10 mins

Cooking Time :5-10 mins

Serves : 2

Ingredients

NESTLÉ - MILKMAID - Sweetened Condensed Milk

1 tin (400g)

100g

Biscuits, crushed

150g

Roasted Peanuts, crushed

100g

Vanilla essence

1 tsp

Method

1.	In a pan, combine MILKMAID, butter, coarsely crushed biscuits and peanuts. Heat the mixture, stirring constantly so that it does not stick to the bottom of the pan.

2.	After mixture gets hot, cook on medium flame till the mixture starts leaving the sides of the pan.

3.	Remove from fire. Mix in vanilla essence and spread mixture onto a greased plate. Leave to cool.

4.	When cool, cut into 2½ ” bars and serve.

Nutritional Compass

Rate this recipe (1=lowest, 5=highest)

*Approx Nutrition Facts Calculated basis: ICMR tables on Nutritive Value of Indian Foods

	Peanuts are a rich source of protein and niacin-a B complex vitamin.

B-complex vitamins are essential for carbohydrate metabolism (way a substance is handled in the body).