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MINESTRONE SOUP
MINESTRONE SOUP
Rated :
Preparation Time :20 mins.
Cooking Time :10 mins.
Serves : 6
Ingredients
MAGGI Tangy Tomato Vegetable Soup
1 pack
MAGGI Oriental Chilli Garlic Sauce
2 ½ tbsp (30 g)
Butter
1 tbsp
Vegetables (Peas, cabbage, cauliflower, carrots), chopped
2 cups (200 g)
Paneer (chopped)
¾ cup(50g)
Water
5 cups (750 ml)
Macaroni
¼ cup (25 g)
Tomatoes (pureed)
1 cup (200 g)
Salt & Pepper
To taste
Method
1.
Melt butter in a karahi. Sauté peas, cauliflower and carrots for 1 minute. Add cabbage and paneer and saute for another ½ minute. Keep aside.
2.
Mix MAGGI Tangy Tomato Vegetable Soup properly till well dissolved in 5 cups of water.
3.
Stirring constantly, bring the soup to a boil. Add macaroni, sauteéd vegetables and pureed tomatoes to the boiling soup and cook for 5-6 minutes or till vegetables are tender and macaroni is cooked.
4.
Add MAGGI Oriental Chilli Garlic Sauce, salt and pepper to taste.
5.
Serve hot.
Tip
For a nutritionally balanced meal, serve with Cheesy Egg Toast, followed by Traffic Lights as dessert.
Nutritional Compass
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NUTRITION
INFORMATION
Per serve *
Energy
92kcal
Protein
3.8g
Carbohydrate
10.7g
Fat
4.8g
*Approx Nutrition Facts Calculated basis: ICMR tables on Nutritive Value of Indian Foods
Vegetables along with vitamins and minerals contain phytonutrients like carotenoids, isoflavones and flavonoids.
Phytonutrients have many health benefits like they protect the body against cancer, are heart friendly, prevent aging, boost immunity etc. Include atleast 4-5 serves of fruits and vegetables in your diet everyday.
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